Personal bests
Half Marathon
2:36:18
2025 · 11:55 /mi
10K
1:09:28
2024 · 11:11 /mi
8K
52:37
2023 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:54
April 18, 2026
- Place
- 11365
- Pace
- 13:01 /mi
- 2025 CarMax Richmond Half Marathon2:36:18
November 15, 2025
- Place
- 6521
- Pace
- 11:55 /mi
- 10K1:09:48
April 12, 2025
- Place
- 8509
- Pace
- 11:14 /mi
- 2024 CarMax Richmond Half Marathon2:42:19
November 16, 2024
- Place
- 7267
- Pace
- 12:23 /mi
- 10K1:09:28
April 20, 2024
- Place
- 8165
- Pace
- 11:11 /mi
- 2023 VCU Health Richmond 8k52:37
November 11, 2023
- Place
- 1398
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11365 | 1:20:54 | 13:01 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6521 | 2:36:18 | 11:55 /mi |
| Apr 12, 2025 | 10K | 8509 | 1:09:48 | 11:14 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7267 | 2:42:19 | 12:23 /mi |
| Apr 20, 2024 | 10K | 8165 | 1:09:28 | 11:11 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1398 | 52:37 | 10:35 /mi |