RANDALL SAUFLEY

14 races in the archive

Personal bests

Half Marathon

1:46:41

2014 · 8:08 /mi

10K

47:52

2002 · 7:42 /mi

8K

38:55

2011 · 7:50 /mi

Progression

Half Marathon4 finishes · best 1:46:41 in 2014 — their most recent
1:56:4020082012201320142008 2008 McDonalds Half Marathon — 2:08:072012 2012 American Family Fitness Half Marathon — 2:05:222013 2013 American Family Fitness Half Marathon — 1:59:322014 2014 American Family Fitness Half Marathon — 1:46:411:46:41

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 47:52 in 2002 · latest 55:13 in 2008
50:0058:201:06:4020012002200320042005200720082001 10K — 49:092002 10K — 47:5247:522003 10K — 51:452004 10K — 1:05:552005 10K — 51:092007 10K — 55:162008 10K — 55:13

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 38:55 in 2011 · latest 39:52 in 2016
39:1040:002000201120162000 2000 NTELOS 8K — 39:262011 2011 HCA VA 8k — 38:5538:552016 2016 VCU Health 8k — 39:52

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
8:209:1010:00Start–10K10K–Finish2014 · Start to 10K · 8:15 /mi2014 · 10K to Finish · 8:03 /mi20142013 · Start to 10K · 9:18 /mi2013 · 10K to Finish · 8:57 /mi20132012 · Start to 10K · 9:28 /mi2012 · 10K to Finish · 9:39 /mi20122008 · Start to 10K · 9:05 /mi2008 · 10K to Finish · 10:24 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history