Personal bests
Marathon
3:33:42
2009 · 8:09 /mi
Half Marathon
1:35:41
2018 · 7:18 /mi
10K
43:34
2004 · 7:01 /mi
8K
40:57
2003 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:52:58
November 11, 2023
- Place
- 1839
- Pace
- 8:37 /mi
- 2021 Carmax Richmond Half Marathon1:51:21
November 13, 2021
- Place
- 920
- Pace
- 8:30 /mi
- 10K48:20
April 13, 2019
- Place
- 1178
- Pace
- 7:47 /mi
- 2018 Markel Richmond Half Marathon1:35:41
November 10, 2018
- Place
- 372
- Pace
- 7:18 /mi
- 2009 SunTrust Richmond Marathon3:33:42
November 14, 2009
- Place
- 583
- Pace
- 8:09 /mi
- 2004 SunTrust Richmond Marathon3:48:49
November 13, 2004
- Place
- 946
- Pace
- 8:44 /mi
- 10K43:34
March 27, 2004
- Place
- 354
- Pace
- 7:01 /mi
- 2003 NTELOS 8K40:57
November 15, 2003
- Place
- 979
- Pace
- 8:14 /mi
- 10K45:47
March 31, 2001
- Place
- 529
- Pace
- 7:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1839 | 1:52:58 | 8:37 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 920 | 1:51:21 | 8:30 /mi |
| Apr 13, 2019 | 10K | 1178 | 48:20 | 7:47 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 372 | 1:35:41 | 7:18 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 583 | 3:33:42 | 8:09 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 946 | 3:48:49 | 8:44 /mi |
| Mar 27, 2004 | 10K | 354 | 43:34 | 7:01 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 979 | 40:57 | 8:14 /mi |
| Mar 31, 2001 | 10K | 529 | 45:47 | 7:22 /mi |