Personal bests
10K
48:55
2013 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:01
March 28, 2015
- Place
- 2323
- Pace
- 8:03 /mi
- 10K49:35
March 29, 2014
- Place
- 2356
- Pace
- 7:59 /mi
- 10K48:55
April 13, 2013
- Place
- 2430
- Pace
- 7:52 /mi
- 10K50:54
March 31, 2012
- Place
- 4055
- Pace
- 8:11 /mi
- 10K49:13
April 2, 2011
- Place
- 2852
- Pace
- 7:55 /mi
- 10K51:26
March 27, 2010
- Place
- 4133
- Pace
- 8:17 /mi
- 10K59:58
March 28, 2009
- Place
- 9067
- Pace
- 9:39 /mi