Personal bests
10K
1:08:26
2007 · 11:01 /mi
8K
42:10
2009 · 8:29 /mi
Race history
- 2009 HCA Va 8k42:10
November 14, 2009
- Place
- 501
- Pace
- 8:29 /mi
- 10K1:08:26
March 31, 2007
- Place
- 11187
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 501 | 42:10 | 8:29 /mi |
| Mar 31, 2007 | 10K | 11187 | 1:08:26 | 11:01 /mi |