Personal bests
Marathon
4:29:29
2004 · 10:17 /mi
10K
49:32
2002 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 SunTrust Richmond Marathon4:29:29
November 13, 2004
- Place
- 2174
- Pace
- 10:17 /mi
- 10K49:32
April 13, 2002
- Place
- 1041
- Pace
- 7:58 /mi
- 10K53:04
March 31, 2001
- Place
- 1607
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2174 | 4:29:29 | 10:17 /mi |
| Apr 13, 2002 | 10K | 1041 | 49:32 | 7:58 /mi |
| Mar 31, 2001 | 10K | 1607 | 53:04 | 8:32 /mi |