Personal bests
Marathon
3:40:04
2003 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:29:11
November 11, 2006
- Place
- 1515
- Pace
- 10:16 /mi
- 2003 Suntrust Richmond Marathon3:40:04
November 15, 2003
- Place
- 659
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1515 | 4:29:11 | 10:16 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 659 | 3:40:04 | 8:24 /mi |