The Vault

Personal bests

10K

57:09

2008 · 9:12 /mi

10K6 finishes · best 57:09 in 2008 · latest 1:21:51 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22106	1:21:51	13:10 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12847	1:03:31	10:13 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9711	1:01:00	9:49 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6473	57:09	9:12 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7543	1:00:02	9:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6431	1:02:56	10:08 /mi