The Vault

Personal bests

10K

57:20

2007 · 9:14 /mi

10K2 finishes · best 57:20 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6019	57:20	9:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9870	1:24:59	13:41 /mi