Personal bests
10K
1:12:31
2015 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:08
April 13, 2019
- Place
- 13610
- Pace
- 13:52 /mi
- 10K1:27:36
April 14, 2018
- Place
- 13933
- Pace
- 14:06 /mi
- 10K1:24:23
April 1, 2017
- Place
- 14389
- Pace
- 13:35 /mi
- 10K1:12:31
March 28, 2015
- Place
- 14617
- Pace
- 11:40 /mi
- 10K1:17:42
March 29, 2014
- Place
- 17689
- Pace
- 12:30 /mi
- 10K1:15:39
April 13, 2013
- Place
- 18704
- Pace
- 12:10 /mi
- 10K1:18:16
March 31, 2012
- Place
- 21224
- Pace
- 12:36 /mi
- 10K1:41:06
April 2, 2011
- Place
- 27490
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13610 | 1:26:08 | 13:52 /mi |
| Apr 14, 2018 | 10K | 13933 | 1:27:36 | 14:06 /mi |
| Apr 1, 2017 | 10K | 14389 | 1:24:23 | 13:35 /mi |
| Mar 28, 2015 | 10K | 14617 | 1:12:31 | 11:40 /mi |
| Mar 29, 2014 | 10K | 17689 | 1:17:42 | 12:30 /mi |
| Apr 13, 2013 | 10K | 18704 | 1:15:39 | 12:10 /mi |
| Mar 31, 2012 | 10K | 21224 | 1:18:16 | 12:36 /mi |
| Apr 2, 2011 | 10K | 27490 | 1:41:06 | 16:16 /mi |