The Vault

Personal bests

10K

1:23:36

2004 · 13:27 /mi

10K2 finishes · best 1:23:36 in 2004 · latest 1:29:24 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19458	1:29:24	14:23 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8759	1:23:36	13:27 /mi