Personal bests
Marathon
3:42:57
2023 · 8:30 /mi
Half Marathon
1:31:02
2018 · 6:57 /mi
10K
42:28.4
2024 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:34:55
November 15, 2025
- Place
- 417
- Pace
- 7:14 /mi
- 10K42:28.4
April 20, 2024
- Place
- 401
- Pace
- 6:50 /mi
- 2023 Allianz Partners Richmond Marathon3:42:57
November 11, 2023
- Place
- 1046
- Pace
- 8:30 /mi
- 2022 CarMax Richmond Half Marathon1:42:17
November 12, 2022
- Place
- 523
- Pace
- 7:48 /mi
- 2018 Markel Richmond Half Marathon1:31:02
November 10, 2018
- Place
- 246
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 417 | 1:34:55 | 7:14 /mi |
| Apr 20, 2024 | 10K | 401 | 42:28.4 | 6:50 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1046 | 3:42:57 | 8:30 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 523 | 1:42:17 | 7:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 246 | 1:31:02 | 6:57 /mi |