Personal bests
10K
1:12:28
2023 · 11:40 /mi
8K
56:48
2021 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:00
April 18, 2026
- Place
- 11106
- Pace
- 12:52 /mi
- 10K1:12:28
April 22, 2023
- Place
- 7262
- Pace
- 11:40 /mi
- 10K1:16:18
April 23, 2022
- Place
- 6970
- Pace
- 12:17 /mi
- 2021 Allianz Partners 8K56:48
November 13, 2021
- Place
- 1225
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11106 | 1:20:00 | 12:52 /mi |
| Apr 22, 2023 | 10K | 7262 | 1:12:28 | 11:40 /mi |
| Apr 23, 2022 | 10K | 6970 | 1:16:18 | 12:17 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1225 | 56:48 | 11:26 /mi |