Personal bests
10K
1:52:05
2010 · 18:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:21:20
April 12, 2025
- Place
- 18088
- Pace
- 22:45 /mi
- 10K2:24:12
April 20, 2024
- Place
- 18308
- Pace
- 23:12 /mi
- 10K2:30:39
April 22, 2023
- Place
- 14973
- Pace
- 24:15 /mi
- 10K2:34:08
April 23, 2022
- Place
- 12364
- Pace
- 24:48 /mi
- 10K2:49:39
June 3, 2021
- Place
- 4482
- Pace
- 27:18 /mi
- 10K2:23:48
April 13, 2019
- Place
- 19906
- Pace
- 23:09 /mi
- 10K2:09:45
April 14, 2018
- Place
- 20482
- Pace
- 20:53 /mi
- 10K2:13:09
March 28, 2015
- Place
- 25987
- Pace
- 21:26 /mi
- 10K2:04:23
March 29, 2014
- Place
- 26657
- Pace
- 20:01 /mi
- 10K2:01:51
April 13, 2013
- Place
- 30725
- Pace
- 19:37 /mi
- 10K2:10:03
March 31, 2012
- Place
- 32581
- Pace
- 20:56 /mi
- 10K1:53:00
April 2, 2011
- Place
- 30608
- Pace
- 18:11 /mi
- 10K1:52:05
March 27, 2010
- Place
- 28381
- Pace
- 18:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 18088 | 2:21:20 | 22:45 /mi |
| Apr 20, 2024 | 10K | 18308 | 2:24:12 | 23:12 /mi |
| Apr 22, 2023 | 10K | 14973 | 2:30:39 | 24:15 /mi |
| Apr 23, 2022 | 10K | 12364 | 2:34:08 | 24:48 /mi |
| Jun 3, 2021 | 10K | 4482 | 2:49:39 | 27:18 /mi |
| Apr 13, 2019 | 10K | 19906 | 2:23:48 | 23:09 /mi |
| Apr 14, 2018 | 10K | 20482 | 2:09:45 | 20:53 /mi |
| Mar 28, 2015 | 10K | 25987 | 2:13:09 | 21:26 /mi |
| Mar 29, 2014 | 10K | 26657 | 2:04:23 | 20:01 /mi |
| Apr 13, 2013 | 10K | 30725 | 2:01:51 | 19:37 /mi |
| Mar 31, 2012 | 10K | 32581 | 2:10:03 | 20:56 /mi |
| Apr 2, 2011 | 10K | 30608 | 1:53:00 | 18:11 /mi |
| Mar 27, 2010 | 10K | 28381 | 1:52:05 | 18:02 /mi |