Personal bests
Marathon
4:46:42
2023 · 10:56 /mi
Half Marathon
2:28:20
2025 · 11:19 /mi
10K
56:23.1
2024 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:28:20
November 15, 2025
- Place
- 5915
- Pace
- 11:19 /mi
- 2024 Allianz Partners Richmond Marathon5:20:50
November 16, 2024
- Place
- 4281
- Pace
- 12:14 /mi
- 10K56:23.1
April 20, 2024
- Place
- 3597
- Pace
- 9:04 /mi
- 2023 Allianz Partners Richmond Marathon4:46:42
November 11, 2023
- Place
- 2945
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5915 | 2:28:20 | 11:19 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4281 | 5:20:50 | 12:14 /mi |
| Apr 20, 2024 | 10K | 3597 | 56:23.1 | 9:04 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2945 | 4:46:42 | 10:56 /mi |