Personal bests
Marathon
5:28:25
2010 · 12:32 /mi
10K
58:18
2009 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:51
March 31, 2012
- Place
- 25765
- Pace
- 15:06 /mi
- 2010 SunTrust Richmond Marathon5:28:25
November 13, 2010
- Place
- 3450
- Pace
- 12:32 /mi
- 10K58:18
March 28, 2009
- Place
- 7965
- Pace
- 9:23 /mi
- 10K1:12:10
April 5, 2008
- Place
- 14149
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 25765 | 1:33:51 | 15:06 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3450 | 5:28:25 | 12:32 /mi |
| Mar 28, 2009 | 10K | 7965 | 58:18 | 9:23 /mi |
| Apr 5, 2008 | 10K | 14149 | 1:12:10 | 11:37 /mi |