MIKE FORSTER

3 races in the archive

Personal bests

10K

57:53

2017 · 9:19 /mi

Progression

10K3 finishes · best 57:53 in 2017 · latest 1:05:38 in 2018
58:201:06:401:15:002014201720182014 10K — 1:15:562017 10K — 57:5357:532018 10K — 1:05:38

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:0010:50Start–5K5K–Finish2018 · Start to 5K · 10:16 /mi2018 · 5K to Finish · 10:51 /mi20182017 · Start to 5K · 9:31 /mi2017 · 5K to Finish · 9:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history