Personal bests
Marathon
4:40:51
2010 · 10:43 /mi
Half Marathon
1:51:54
2012 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:57:18
November 16, 2013
- Place
- 1671
- Pace
- 8:57 /mi
- 2012 American Family Fitness Half Marathon1:51:54
November 10, 2012
- Place
- 1386
- Pace
- 8:32 /mi
- 2011 McDonald's Half Marathon1:55:43
November 12, 2011
- Place
- 1940
- Pace
- 8:50 /mi
- 2010 SunTrust Richmond Marathon4:40:51
November 13, 2010
- Place
- 2592
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1671 | 1:57:18 | 8:57 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1386 | 1:51:54 | 8:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1940 | 1:55:43 | 8:50 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2592 | 4:40:51 | 10:43 /mi |