Personal bests
Marathon
3:40:36
2015 · 8:25 /mi
Half Marathon
1:38:57
2014 · 7:33 /mi
10K
40:05
2016 · 6:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K40:05
April 9, 2016
- Place
- 212
- Pace
- 6:27 /mi
- 2015 Anthem Richmond Marathon3:40:36
November 14, 2015
- Place
- 667
- Pace
- 8:25 /mi
- 10K40:34
March 28, 2015
- Place
- 263
- Pace
- 6:32 /mi
- 2014 American Family Fitness Half Marathon1:38:57
November 15, 2014
- Place
- 406
- Pace
- 7:33 /mi
- 10K42:49
March 29, 2014
- Place
- 532
- Pace
- 6:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 212 | 40:05 | 6:27 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 667 | 3:40:36 | 8:25 /mi |
| Mar 28, 2015 | 10K | 263 | 40:34 | 6:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 406 | 1:38:57 | 7:33 /mi |
| Mar 29, 2014 | 10K | 532 | 42:49 | 6:53 /mi |