Personal bests
10K
1:36:33
2016 · 15:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:22
April 12, 2025
- Place
- 15114
- Pace
- 17:17 /mi
- 10K1:46:11
April 20, 2024
- Place
- 14665
- Pace
- 17:05 /mi
- 10K1:52:28
June 3, 2021
- Place
- 3680
- Pace
- 18:06 /mi
- 10K1:47:10
April 13, 2019
- Place
- 16963
- Pace
- 17:15 /mi
- 10K1:51:57
April 1, 2017
- Place
- 19285
- Pace
- 18:01 /mi
- 10K1:36:33
April 9, 2016
- Place
- 18199
- Pace
- 15:32 /mi
- 10K1:43:10
March 28, 2015
- Place
- 22025
- Pace
- 16:36 /mi
- 10K1:47:29
April 13, 2013
- Place
- 27656
- Pace
- 17:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15114 | 1:47:22 | 17:17 /mi |
| Apr 20, 2024 | 10K | 14665 | 1:46:11 | 17:05 /mi |
| Jun 3, 2021 | 10K | 3680 | 1:52:28 | 18:06 /mi |
| Apr 13, 2019 | 10K | 16963 | 1:47:10 | 17:15 /mi |
| Apr 1, 2017 | 10K | 19285 | 1:51:57 | 18:01 /mi |
| Apr 9, 2016 | 10K | 18199 | 1:36:33 | 15:32 /mi |
| Mar 28, 2015 | 10K | 22025 | 1:43:10 | 16:36 /mi |
| Apr 13, 2013 | 10K | 27656 | 1:47:29 | 17:18 /mi |