Personal bests
10K
1:40:06
2017 · 16:07 /mi
8K
1:27:52
2019 · 17:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:20
April 23, 2022
- Place
- 11078
- Pace
- 18:34 /mi
- 2019 Allianz Partners 8K1:27:52
November 16, 2019
- Place
- 2668
- Pace
- 17:41 /mi
- 10K1:40:06
April 1, 2017
- Place
- 17281
- Pace
- 16:07 /mi
- 10K1:49:20
April 9, 2016
- Place
- 20473
- Pace
- 17:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11078 | 1:55:20 | 18:34 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2668 | 1:27:52 | 17:41 /mi |
| Apr 1, 2017 | 10K | 17281 | 1:40:06 | 16:07 /mi |
| Apr 9, 2016 | 10K | 20473 | 1:49:20 | 17:36 /mi |