Personal bests
8K
44:34
2016 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K45:15
November 11, 2017
- Place
- 541
- Pace
- 9:06 /mi
- 2016 VCU Health 8k44:34
November 12, 2016
- Place
- 574
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 541 | 45:15 | 9:06 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 574 | 44:34 | 8:58 /mi |