Personal bests
Half Marathon
2:12:37
2011 · 10:07 /mi
10K
1:06:10
2009 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:30:58
November 16, 2013
- Place
- 5919
- Pace
- 11:31 /mi
- 2011 McDonald's Half Marathon2:12:37
November 12, 2011
- Place
- 4062
- Pace
- 10:07 /mi
- 10K1:07:07
March 27, 2010
- Place
- 15034
- Pace
- 10:48 /mi
- 2009 McDonalds Half Marathon2:30:22
November 14, 2009
- Place
- 3879
- Pace
- 11:28 /mi
- 10K1:06:10
March 28, 2009
- Place
- 12665
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5919 | 2:30:58 | 11:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4062 | 2:12:37 | 10:07 /mi |
| Mar 27, 2010 | 10K | 15034 | 1:07:07 | 10:48 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3879 | 2:30:22 | 11:28 /mi |
| Mar 28, 2009 | 10K | 12665 | 1:06:10 | 10:39 /mi |