Personal bests
10K
1:24:29
2022 · 13:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:07
April 18, 2026
- Place
- 16743
- Pace
- 17:14 /mi
- 10K1:52:26
April 12, 2025
- Place
- 15813
- Pace
- 18:06 /mi
- 10K1:33:08
April 20, 2024
- Place
- 12987
- Pace
- 14:59 /mi
- 10K1:36:23
April 22, 2023
- Place
- 11032
- Pace
- 15:31 /mi
- 10K1:24:29
April 23, 2022
- Place
- 8116
- Pace
- 13:36 /mi
- 10K1:29:54
April 13, 2019
- Place
- 14335
- Pace
- 14:28 /mi
- 10K1:31:58
April 14, 2018
- Place
- 14813
- Pace
- 14:48 /mi
- 10K1:32:11
April 1, 2017
- Place
- 15944
- Pace
- 14:50 /mi
- 10K1:29:05
April 9, 2016
- Place
- 16831
- Pace
- 14:20 /mi
- 10K1:39:01
March 28, 2015
- Place
- 21248
- Pace
- 15:56 /mi
- 10K1:52:38
March 29, 2014
- Place
- 25408
- Pace
- 18:08 /mi
- 10K1:43:54
April 13, 2013
- Place
- 26736
- Pace
- 16:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16743 | 1:47:07 | 17:14 /mi |
| Apr 12, 2025 | 10K | 15813 | 1:52:26 | 18:06 /mi |
| Apr 20, 2024 | 10K | 12987 | 1:33:08 | 14:59 /mi |
| Apr 22, 2023 | 10K | 11032 | 1:36:23 | 15:31 /mi |
| Apr 23, 2022 | 10K | 8116 | 1:24:29 | 13:36 /mi |
| Apr 13, 2019 | 10K | 14335 | 1:29:54 | 14:28 /mi |
| Apr 14, 2018 | 10K | 14813 | 1:31:58 | 14:48 /mi |
| Apr 1, 2017 | 10K | 15944 | 1:32:11 | 14:50 /mi |
| Apr 9, 2016 | 10K | 16831 | 1:29:05 | 14:20 /mi |
| Mar 28, 2015 | 10K | 21248 | 1:39:01 | 15:56 /mi |
| Mar 29, 2014 | 10K | 25408 | 1:52:38 | 18:08 /mi |
| Apr 13, 2013 | 10K | 26736 | 1:43:54 | 16:43 /mi |