Personal bests
8K
45:44
2012 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k47:29
November 16, 2013
- Place
- 1086
- Pace
- 9:33 /mi
- 2012 HCA VA 8k45:44
November 10, 2012
- Place
- 887
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1086 | 47:29 | 9:33 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 887 | 45:44 | 9:12 /mi |