Personal bests
10K
55:49
2024 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:49
April 20, 2024
- Place
- 3387
- Pace
- 8:59 /mi
- 10K1:27:25
April 23, 2022
- Place
- 8469
- Pace
- 14:04 /mi
- 10K57:38
April 13, 2019
- Place
- 4366
- Pace
- 9:17 /mi
- 10K1:03:10
April 14, 2018
- Place
- 6255
- Pace
- 10:10 /mi
- 10K1:03:30
April 1, 2017
- Place
- 7828
- Pace
- 10:13 /mi
- 10K1:01:41
April 9, 2016
- Place
- 7993
- Pace
- 9:56 /mi
- 10K1:04:31
March 28, 2015
- Place
- 10676
- Pace
- 10:23 /mi