The Vault

Personal bests

10K

46:40

2008 · 7:31 /mi

10K2 finishes · best 46:40 in 2008 · latest 47:45 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2111	47:45	7:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1241	46:40	7:31 /mi