ALEX DIERINGER

4 races in the archive

Personal bests

10K

1:09:50

2026 · 11:14 /mi

Progression

10K4 finishes · best 1:09:50 in 2026 — their most recent
1:15:0020232024202520262023 10K — 1:20:282024 10K — 1:16:052025 10K — 1:16:202026 10K — 1:09:501:09:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:5011:4012:3013:20Start–5K5K–Finish2026 · Start to 5K · 11:33 /mi2026 · 5K to Finish · 10:56 /mi20262025 · Start to 5K · 12:45 /mi2025 · 5K to Finish · 11:49 /mi20252024 · Start to 5K · 12:17 /mi2024 · 5K to Finish · 12:12 /mi20242023 · Start to 5K · 12:52 /mi2023 · 5K to Finish · 13:02 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history