Personal bests
10K
57:50
2011 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:15
April 13, 2019
- Place
- 13260
- Pace
- 13:34 /mi
- 10K1:28:15
April 14, 2018
- Place
- 14073
- Pace
- 14:12 /mi
- 10K1:21:20
April 1, 2017
- Place
- 13722
- Pace
- 13:05 /mi
- 10K1:15:43
April 9, 2016
- Place
- 13791
- Pace
- 12:11 /mi
- 10K1:25:02
March 28, 2015
- Place
- 18336
- Pace
- 13:41 /mi
- 10K1:21:22
March 29, 2014
- Place
- 18817
- Pace
- 13:06 /mi
- 10K1:18:59
April 13, 2013
- Place
- 19988
- Pace
- 12:43 /mi
- 10K1:13:33
March 31, 2012
- Place
- 19362
- Pace
- 11:50 /mi
- 10K57:50
April 2, 2011
- Place
- 8749
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13260 | 1:24:15 | 13:34 /mi |
| Apr 14, 2018 | 10K | 14073 | 1:28:15 | 14:12 /mi |
| Apr 1, 2017 | 10K | 13722 | 1:21:20 | 13:05 /mi |
| Apr 9, 2016 | 10K | 13791 | 1:15:43 | 12:11 /mi |
| Mar 28, 2015 | 10K | 18336 | 1:25:02 | 13:41 /mi |
| Mar 29, 2014 | 10K | 18817 | 1:21:22 | 13:06 /mi |
| Apr 13, 2013 | 10K | 19988 | 1:18:59 | 12:43 /mi |
| Mar 31, 2012 | 10K | 19362 | 1:13:33 | 11:50 /mi |
| Apr 2, 2011 | 10K | 8749 | 57:50 | 9:18 /mi |