Personal bests
Marathon
3:37:07
2004 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:40:21
November 11, 2006
- Place
- 1660
- Pace
- 10:42 /mi
- 2004 SunTrust Richmond Marathon3:37:07
November 13, 2004
- Place
- 636
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1660 | 4:40:21 | 10:42 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 636 | 3:37:07 | 8:17 /mi |