Personal bests
Half Marathon
2:01:41
2023 · 9:17 /mi
10K
55:06.8
2024 · 8:52 /mi
8K
45:44
2016 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:35
April 12, 2025
- Place
- 5069
- Pace
- 9:35 /mi
- 10K55:06.8
April 20, 2024
- Place
- 3135
- Pace
- 8:52 /mi
- 2023 CarMax Richmond Half Marathon2:01:41
November 11, 2023
- Place
- 2813
- Pace
- 9:17 /mi
- 2022 CarMax Richmond Half Marathon2:06:23
November 12, 2022
- Place
- 2779
- Pace
- 9:38 /mi
- 10K55:59
April 23, 2022
- Place
- 2432
- Pace
- 9:01 /mi
- 10K58:27
September 26, 2020
- Place
- 625
- Pace
- 9:24 /mi
- 10K1:08:20
April 13, 2019
- Place
- 8880
- Pace
- 11:00 /mi
- 2018 Markel Richmond Half Marathon2:13:38
November 10, 2018
- Place
- 4593
- Pace
- 10:12 /mi
- 10K1:07:14
April 14, 2018
- Place
- 7941
- Pace
- 10:49 /mi
- 2017 Markel Richmond Half Marathon2:09:25
November 11, 2017
- Place
- 4403
- Pace
- 9:52 /mi
- 2016 VCU Health 8k45:44
November 12, 2016
- Place
- 696
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5069 | 59:35 | 9:35 /mi |
| Apr 20, 2024 | 10K | 3135 | 55:06.8 | 8:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2813 | 2:01:41 | 9:17 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2779 | 2:06:23 | 9:38 /mi |
| Apr 23, 2022 | 10K | 2432 | 55:59 | 9:01 /mi |
| Sep 26, 2020 | 10K | 625 | 58:27 | 9:24 /mi |
| Apr 13, 2019 | 10K | 8880 | 1:08:20 | 11:00 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4593 | 2:13:38 | 10:12 /mi |
| Apr 14, 2018 | 10K | 7941 | 1:07:14 | 10:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4403 | 2:09:25 | 9:52 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 696 | 45:44 | 9:12 /mi |