Personal bests
10K
1:18:15
2017 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:07
April 12, 2025
- Place
- 17243
- Pace
- 19:58 /mi
- 10K1:22:08
April 13, 2019
- Place
- 12840
- Pace
- 13:13 /mi
- 10K1:24:40
April 14, 2018
- Place
- 13181
- Pace
- 13:38 /mi
- 10K1:18:15
April 1, 2017
- Place
- 12930
- Pace
- 12:36 /mi
- 10K1:30:11
March 29, 2014
- Place
- 21161
- Pace
- 14:31 /mi
- 10K1:46:50
March 27, 2010
- Place
- 27100
- Pace
- 17:12 /mi
- 10K1:29:19
April 5, 2008
- Place
- 18076
- Pace
- 14:22 /mi