Personal bests
Half Marathon
2:14:42
2010 · 10:17 /mi
10K
1:03:10
2011 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:54
April 18, 2026
- Place
- 12328
- Pace
- 13:40 /mi
- 10K1:08:14
April 1, 2017
- Place
- 9860
- Pace
- 10:59 /mi
- 10K1:05:34
April 9, 2016
- Place
- 9936
- Pace
- 10:33 /mi
- 10K1:03:10
April 2, 2011
- Place
- 12998
- Pace
- 10:10 /mi
- 2010 McDonalds Half Marathon2:14:42
November 13, 2010
- Place
- 3446
- Pace
- 10:17 /mi
- 10K1:08:28
March 27, 2010
- Place
- 15784
- Pace
- 11:01 /mi