The Vault

Personal bests

10K

53:07

2013 · 8:33 /mi

10K4 finishes · best 53:07 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4703	53:07	8:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7657	56:00	9:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7515	56:14	9:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9197	58:31	9:25 /mi