The Vault

Personal bests

Marathon

3:32:38

2005 · 8:07 /mi

10K

41:51

2005 · 6:44 /mi

10K5 finishes · best 41:51 in 2005 · latest 43:22 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	824	43:22	6:59 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	681	44:14	7:07 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	902	45:26	7:19 /mi
Nov 12, 2005	2005 SunTrust Richmond Marathon2005 Richmond Marathon Weekend	526	3:32:38	8:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	260	41:51	6:44 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	446	45:01	7:15 /mi