Personal bests
10K
53:04
2001 · 8:32 /mi
8K
40:49
2001 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:23
April 13, 2002
- Place
- 1726
- Pace
- 8:35 /mi
- 2001 NTELOS 8K40:49
November 10, 2001
- Place
- 753
- Pace
- 8:13 /mi
- 10K53:04
March 31, 2001
- Place
- 1610
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 1726 | 53:23 | 8:35 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 753 | 40:49 | 8:13 /mi |
| Mar 31, 2001 | 10K | 1610 | 53:04 | 8:32 /mi |