Personal bests
Marathon
4:13:28
2017 · 9:40 /mi
10K
44:55
2015 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon4:13:28
November 11, 2017
- Place
- 1782
- Pace
- 9:40 /mi
- 10K44:55
March 28, 2015
- Place
- 845
- Pace
- 7:14 /mi
- 10K46:06
March 31, 2012
- Place
- 1624
- Pace
- 7:25 /mi
- 10K48:49
March 27, 2010
- Place
- 2677
- Pace
- 7:51 /mi
- 10K53:00
March 28, 2009
- Place
- 4509
- Pace
- 8:32 /mi
- 10K55:03
April 5, 2008
- Place
- 5139
- Pace
- 8:52 /mi
- 10K50:16
March 31, 2007
- Place
- 2501
- Pace
- 8:05 /mi
- 10K55:24
April 1, 2006
- Place
- 3386
- Pace
- 8:55 /mi
- 10K53:36
April 9, 2005
- Place
- 2974
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1782 | 4:13:28 | 9:40 /mi |
| Mar 28, 2015 | 10K | 845 | 44:55 | 7:14 /mi |
| Mar 31, 2012 | 10K | 1624 | 46:06 | 7:25 /mi |
| Mar 27, 2010 | 10K | 2677 | 48:49 | 7:51 /mi |
| Mar 28, 2009 | 10K | 4509 | 53:00 | 8:32 /mi |
| Apr 5, 2008 | 10K | 5139 | 55:03 | 8:52 /mi |
| Mar 31, 2007 | 10K | 2501 | 50:16 | 8:05 /mi |
| Apr 1, 2006 | 10K | 3386 | 55:24 | 8:55 /mi |
| Apr 9, 2005 | 10K | 2974 | 53:36 | 8:38 /mi |