Personal bests
10K
1:05:11
2018 · 10:29 /mi
8K
48:54
2002 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:11
April 14, 2018
- Place
- 7121
- Pace
- 10:29 /mi
- 2002 NTELOS 8K48:54
November 9, 2002
- Place
- 1711
- Pace
- 9:50 /mi
- 10K1:05:16
April 13, 2002
- Place
- 3736
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7121 | 1:05:11 | 10:29 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1711 | 48:54 | 9:50 /mi |
| Apr 13, 2002 | 10K | 3736 | 1:05:16 | 10:30 /mi |