Personal bests
Half Marathon
1:52:16
2016 · 8:34 /mi
10K
53:13
2022 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:13
April 23, 2022
- Place
- 1763
- Pace
- 8:34 /mi
- 2021 Carmax Richmond Half Marathon2:00:29
November 13, 2021
- Place
- 1949
- Pace
- 9:11 /mi
- 2016 American Family Fitness Half Marathon1:52:16
November 12, 2016
- Place
- 1774
- Pace
- 8:34 /mi
- 10K1:08:27
April 13, 2013
- Place
- 15177
- Pace
- 11:01 /mi
- 2011 McDonald's Half Marathon2:03:14
November 12, 2011
- Place
- 2547
- Pace
- 9:24 /mi
- 10K54:57
April 2, 2011
- Place
- 6565
- Pace
- 8:51 /mi
- 2010 McDonalds Half Marathon2:01:40
November 13, 2010
- Place
- 2423
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1763 | 53:13 | 8:34 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1949 | 2:00:29 | 9:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1774 | 1:52:16 | 8:34 /mi |
| Apr 13, 2013 | 10K | 15177 | 1:08:27 | 11:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2547 | 2:03:14 | 9:24 /mi |
| Apr 2, 2011 | 10K | 6565 | 54:57 | 8:51 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2423 | 2:01:40 | 9:17 /mi |