The Vault

Personal bests

10K

1:36:47

2005 · 15:35 /mi

10K2 finishes · best 1:36:47 in 2005 · latest 3:07:02 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25864	3:07:02	30:06 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10941	1:36:47	15:35 /mi