Personal bests
10K
55:44
2010 · 8:58 /mi
8K
45:34
2009 · 9:10 /mi
Race history
- 10K55:44
March 27, 2010
- Place
- 7050
- Pace
- 8:58 /mi
- 2009 HCA Va 8k45:34
November 14, 2009
- Place
- 1076
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7050 | 55:44 | 8:58 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1076 | 45:34 | 9:10 /mi |