Personal bests
8K
1:01:33
2017 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:10:07
November 12, 2022
- Place
- 1996
- Pace
- 14:06 /mi
- 2017 VCU Health 8K1:01:33
November 11, 2017
- Place
- 1746
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1996 | 1:10:07 | 14:06 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1746 | 1:01:33 | 12:23 /mi |