Personal bests
10K
1:45:57
2013 · 17:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:43
April 1, 2017
- Place
- 20756
- Pace
- 19:55 /mi
- 10K1:50:02
April 9, 2016
- Place
- 20570
- Pace
- 17:42 /mi
- 10K1:53:11
March 28, 2015
- Place
- 24115
- Pace
- 18:13 /mi
- 10K1:46:40
March 29, 2014
- Place
- 24402
- Pace
- 17:10 /mi
- 10K1:45:57
April 13, 2013
- Place
- 27271
- Pace
- 17:03 /mi
- 10K3:46:24
March 31, 2012
- Place
- 33242
- Pace
- 36:26 /mi
- 10K2:01:36
March 28, 2009
- Place
- 25272
- Pace
- 19:34 /mi
- 10K1:59:51
April 5, 2008
- Place
- 23199
- Pace
- 19:17 /mi
- 10K1:58:26
March 31, 2007
- Place
- 19745
- Pace
- 19:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 20756 | 2:03:43 | 19:55 /mi |
| Apr 9, 2016 | 10K | 20570 | 1:50:02 | 17:42 /mi |
| Mar 28, 2015 | 10K | 24115 | 1:53:11 | 18:13 /mi |
| Mar 29, 2014 | 10K | 24402 | 1:46:40 | 17:10 /mi |
| Apr 13, 2013 | 10K | 27271 | 1:45:57 | 17:03 /mi |
| Mar 31, 2012 | 10K | 33242 | 3:46:24 | 36:26 /mi |
| Mar 28, 2009 | 10K | 25272 | 2:01:36 | 19:34 /mi |
| Apr 5, 2008 | 10K | 23199 | 1:59:51 | 19:17 /mi |
| Mar 31, 2007 | 10K | 19745 | 1:58:26 | 19:04 /mi |