The Vault

Personal bests

10K

54:15

2013 · 8:44 /mi

10K3 finishes · best 54:15 in 2013 · latest 56:02 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5404	56:02	9:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7038	57:53	9:19 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5418	54:15	8:44 /mi