Personal bests
10K
1:03:31
2004 · 10:13 /mi
8K
46:01
2004 · 9:15 /mi
Race history
- 2004 NTELOS 8K46:01
November 13, 2004
- Place
- 1539
- Pace
- 9:15 /mi
- 10K1:03:31
March 27, 2004
- Place
- 5490
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1539 | 46:01 | 9:15 /mi |
| Mar 27, 2004 | 10K | 5490 | 1:03:31 | 10:13 /mi |