Personal bests
Half Marathon
2:10:08
2016 · 9:56 /mi
10K
54:02
2016 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:36
April 14, 2018
- Place
- 6421
- Pace
- 10:14 /mi
- 2016 American Family Fitness Half Marathon2:10:08
November 12, 2016
- Place
- 3763
- Pace
- 9:56 /mi
- 10K54:02
April 9, 2016
- Place
- 3714
- Pace
- 8:42 /mi
- 10K58:39
March 28, 2015
- Place
- 7085
- Pace
- 9:26 /mi
- 2014 American Family Fitness Half Marathon2:18:35
November 15, 2014
- Place
- 5816
- Pace
- 10:34 /mi
- 10K1:26:20
March 29, 2014
- Place
- 20194
- Pace
- 13:54 /mi
- 10K1:00:03
April 13, 2013
- Place
- 9658
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6421 | 1:03:36 | 10:14 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3763 | 2:10:08 | 9:56 /mi |
| Apr 9, 2016 | 10K | 3714 | 54:02 | 8:42 /mi |
| Mar 28, 2015 | 10K | 7085 | 58:39 | 9:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5816 | 2:18:35 | 10:34 /mi |
| Mar 29, 2014 | 10K | 20194 | 1:26:20 | 13:54 /mi |
| Apr 13, 2013 | 10K | 9658 | 1:00:03 | 9:40 /mi |