Personal bests
Half Marathon
2:07:52
2013 · 9:45 /mi
10K
59:07
2016 · 9:31 /mi
8K
52:49
2012 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:07
April 9, 2016
- Place
- 6486
- Pace
- 9:31 /mi
- 2014 American Family Fitness Half Marathon2:20:20
November 15, 2014
- Place
- 4629
- Pace
- 10:42 /mi
- 10K1:00:42
March 29, 2014
- Place
- 9010
- Pace
- 9:46 /mi
- 2013 American Family Fitness Half Marathon2:07:52
November 16, 2013
- Place
- 3326
- Pace
- 9:45 /mi
- 10K59:25
April 13, 2013
- Place
- 9193
- Pace
- 9:34 /mi
- 2012 HCA VA 8k52:49
November 10, 2012
- Place
- 1944
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6486 | 59:07 | 9:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4629 | 2:20:20 | 10:42 /mi |
| Mar 29, 2014 | 10K | 9010 | 1:00:42 | 9:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3326 | 2:07:52 | 9:45 /mi |
| Apr 13, 2013 | 10K | 9193 | 59:25 | 9:34 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1944 | 52:49 | 10:38 /mi |