The Vault

Personal bests

10K

1:08:24

2003 · 11:00 /mi

10K5 finishes · best 1:08:24 in 2003 · latest 1:59:33 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25118	1:59:33	19:14 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10703	1:18:31	12:38 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9417	1:31:20	14:42 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4449	1:08:24	11:00 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	2157	1:42:00	16:25 /mi