Personal bests
Marathon
5:50:24
2014 · 13:22 /mi
Half Marathon
2:02:54
2011 · 9:23 /mi
10K
54:19
2012 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon5:50:24
November 15, 2014
- Place
- 4644
- Pace
- 13:22 /mi
- 10K1:00:25
March 29, 2014
- Place
- 8828
- Pace
- 9:43 /mi
- 10K56:24
April 13, 2013
- Place
- 6990
- Pace
- 9:05 /mi
- 10K54:19
March 31, 2012
- Place
- 6372
- Pace
- 8:44 /mi
- 2011 McDonald's Half Marathon2:02:54
November 12, 2011
- Place
- 2376
- Pace
- 9:23 /mi
- 10K59:02
April 2, 2011
- Place
- 9791
- Pace
- 9:30 /mi
- 2010 McDonalds Half Marathon2:06:34
November 13, 2010
- Place
- 3036
- Pace
- 9:39 /mi
- 10K1:04:55
March 27, 2010
- Place
- 13738
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4644 | 5:50:24 | 13:22 /mi |
| Mar 29, 2014 | 10K | 8828 | 1:00:25 | 9:43 /mi |
| Apr 13, 2013 | 10K | 6990 | 56:24 | 9:05 /mi |
| Mar 31, 2012 | 10K | 6372 | 54:19 | 8:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2376 | 2:02:54 | 9:23 /mi |
| Apr 2, 2011 | 10K | 9791 | 59:02 | 9:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3036 | 2:06:34 | 9:39 /mi |
| Mar 27, 2010 | 10K | 13738 | 1:04:55 | 10:27 /mi |