Personal bests
Half Marathon
3:05:54
2011 · 14:11 /mi
10K
1:35:00
2010 · 15:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:26:37
March 31, 2012
- Place
- 33001
- Pace
- 23:36 /mi
- 2011 McDonald's Half Marathon3:05:54
November 12, 2011
- Place
- 6062
- Pace
- 14:11 /mi
- 10K1:45:14
April 2, 2011
- Place
- 28654
- Pace
- 16:56 /mi
- 10K1:35:00
March 27, 2010
- Place
- 23998
- Pace
- 15:17 /mi
- 2009 McDonalds Half Marathon3:22:24
November 14, 2009
- Place
- 4578
- Pace
- 15:26 /mi
- 10K1:35:55
March 28, 2009
- Place
- 20843
- Pace
- 15:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 33001 | 2:26:37 | 23:36 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6062 | 3:05:54 | 14:11 /mi |
| Apr 2, 2011 | 10K | 28654 | 1:45:14 | 16:56 /mi |
| Mar 27, 2010 | 10K | 23998 | 1:35:00 | 15:17 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4578 | 3:22:24 | 15:26 /mi |
| Mar 28, 2009 | 10K | 20843 | 1:35:55 | 15:26 /mi |